oh my god... I don't know where to start...
I think Erika must have heard my inner complaints that my thighs are too big and are rubbing together... I'm convinced we ran all the way to Vegas...
We did a new running routine called "Xs" See the diagram below, and please note the drawing to the right where after just 1/2 of the first leg of the repetition, I slipped in the mud and fell on my face...
Then, after each circuit rep, we ended with a jog across the field and back. That was 4 times (if I'm counting correctly, I think my body is trying to block it out).
The field was so wet and muddy that when we were done with the ab portion (thus, finishing up the actual hour of working out) it looked like i had just finished up with a mud wrestling match.
If EVER I had a reason to stay away from the fatty foods that I love ie. chili rellenos, pretzel/peanut m&ms or Doritoes, let this morning of running remind me that... they are JUST NOT WORTH IT!
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