I feel like... I'm standing taller... straighter... if that makes any sense. I noticed it yesterday as I was walking down the hallway. I'm not sure if its all in my head, or an actuality, but it really feels nice! Perhaps even my posture improving. As much as I do hate to exercise, I have been really ready to get going. I'm trying to surround myself with positive energy and thoughts (I'm using all the help I can get!)
I'm pretty sore, only doing 4 sets of stairs yesterday, and wondering how Erika might kill us tonight. I guess I'll be sleeping well no matter what!
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